Strategy Sessions
Some things are impossible to plan
If I could change one thing about pregnancy and birth preparation? It would be to release the idea that birth follows a plan.
Birth preparation is important, but it isn't planning.
Let me show you...
A few useful tools
Birth Basics
This free offering includes:
An emoji-free pain and intensity scale that is practical and useful
Strategies to offer support at different increments of pain and intensity
A downloadable, printable cheat-sheet
Step-by-step
Essential Strategies
In this course, which is designed for partners, I cover:
How to know it's time to go
[to the hospital or call the midwife]
How to support each phase of labor
[explicit action steps]
How to skillfully navigate intensity and pain
[and what to do]
Course is $89
You & Me
Custom Strategy Sessions
Have specific questions about your unique circumstances?
Not working with a doula, but would like additional insights beyond what your care team can offer?
Connect with me live, virtually for insights and support strategies for your unique circumstances.
Packages begin at $500
